Amount of Riboflavin in Nance, frozen, unsweetened

Fruits and Fruit Juices

In 100 g (Grams) of Nance, frozen, unsweetened there is 0.018 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nance, frozen, unsweetened.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Nance, frozen, unsweetened

Nance, frozen, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Nance, frozen, unsweetened are listed below.

Water 80.64 g 80.64%
Energy (calorie) 73 kcal
Energy (joule) 306 kJ
Protein 0.66 g 0.66%
Total lipid (fat) 1.16 g 1.16%
Ash 0.57 g 0.57%
Carbohydrate, by difference 16.97 g 16.97%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 8.31 g 8.31%
Sucrose 0 g
Glucose (dextrose) 3.58 g 3.58%
Fructose 4.73 g 4.73%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.38 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 10 mg 0.01%
Potassium, K 244 mg 0.24%

Nutrients in Nance, frozen, unsweetened